All Episodes
Displaying 1 - 20 of 251 in total
246: The Power of Self-Talk - How Your Words Shape Your Health
In this insightful solo episode, Janell Yule dives deep into a powerful concept that impacts every aspect of our lives—self-talk. The words you say to yourself, the wa...
245: The Biggest Mindset Mistake People Make
Episode Summary: In this episode, Justin and Janell dive into the most common and significant mistake people make regarding mindset and personal development—expecting ...
243: Perimenopause Masterclass: What Your Doctor Isn't Telling You
Janell Yule's masterclass offers a comprehensive look at perimenopause, emphasizing holistic health through understanding hormones, digestion, and lifestyle. She encou...
242: Love Your Liver - The Surprising Connection to Your Hormones & Health
Episode Summary: In this enlightening solo episode, Janell dives deep into the often-overlooked importance of liver health and its profound impact on hormonal balance ...
240 - 4 Powerful Decisions to Transform Your Health From The Inside Out - Part 2
In this follow-up episode of The Transformation Show, Janell Yule continues her deep dive into the four pivotal decisions that support healing in both the body and min...
239: 4 Powerful Decisions to Transform Your Health From The Inside Out - Part 1
In this solo episode of The Transformation Show, Janell Yule dives deep into the mind-body connection and the key decisions that support healing in both your body and ...
233: 3 Ways to Feel Enough
In this insightful episode, Janell and Justin Yule dive deep into one of the most common limiting beliefs many of us face: the feeling of "not enoughness." Janell shar...
